Our Instructors
Nicole J.
Nicole is a 200HR-RYT with over 200 additional hours of advanced training, including a Stand-Up Paddle-board (SUP) Yoga certification. With 8+ years of teaching experience, she offers styles from dynamic power vinyasa to restorative yin throughout NYC and the Hamptons. She has taught for CorePower Yoga, Y7 Studios, and many more, in addition to leading private and pop-up classes throughout the city.
A lifelong athlete and former collegiate volleyball player, Nicole found yoga after a weightlifting injury. Her teaching blends athleticism with mindfulness—challenging yet welcoming to all levels. In every class, she aims to create a space where everyone feels safe, included, and empowered to reconnect with their body and breath.
Andie L.
Andie is the owner of WolfMother ya certified Reiki master, psychedelic breathwork facilitator, sound healer and yoga instructor. As a holistic wellness practitioner, Andie blends time-honored traditions with contemporary approaches to create unique, immersive experiences. Her sound healing sessions use crystal bowls and tuning forks to promote deep relaxation, stress relief, and spiritual growth.
Her journey into holistic wellness began at 16 while battling chronic illness. After three years of trial and error with Western medicine, she found relief through the power of energy healing. Since then, Andie had a 8-year career in corporate finance before focusing full time on her healing practice. Andie specializes in working with those in the corporate world as well as those processing grief, but all will benefit from her healings.